Fighting Back Against Oral Bacteria
Even though you may not be aware of it at this precise moment, a battle is taking place inside your mouth to determine the fate of your teeth. This battle has been going on for quite some time. You, fortunately, are the one who is in charge of this fight; you are the one who has the power to swing the tide of battle in your favor, decide how things will turn out, and emerge victorious.
Who is the Guardian, who is the Invader, and who are their allies?
Your tooth enamel, the substance in the body that is most resistant to wear and tear, is your best defense against dental decay. It protects the dentin and pulp of your teeth, which are the deeper layers of your teeth. Even though this enamel is strong, acid can wear it down. Even though this enamel is strong, acid can wear it down.
Bacteria are always trying to get into your mouth and hurt you. Bacteria have partners in their fight to take control of your teeth, and those allies are the sugars and carbohydrates left in your mouth after you consume a meal or a snack. These sugars and carbs give bacteria the food they need to grow and make more copies of themselves. Sugar and carbohydrates set up the ground for bacteria to wage war by leaving acid on the teeth, which will result in eroding the enamel. It makes the teeth more susceptible to decay. Because of this, it is much simpler for bacteria to enter the more sensitive parts of the tooth and cause decay there.
It might worry you, but enamel has a friend—a built-in protector that works like the barrier around your teeth. Many harmful bacteria are eliminated and washed away before they can cause damage to the enamel by the enamel’s friend, which is the saliva.
The Battle Against Bacteria Also Includes These Other Allies
Since saliva can’t clear all the bacteria that cause tooth decay, you’ll need to take other steps to protect your teeth.
You should limit the amount of junk food you eat. As you may or may not know, sugar has a high acid content. When you consume sweets, beverages, and processed meals that include sugar, you are providing an environment in which bacteria can grow into bacteria that are on steroids. Choose more nutritious snacks, such as fruits and vegetables, nuts, whole-grain bread, fish, meat, cheese, and eggs, instead of foods that contain high amounts of sugar, such as cookies and candy. The tooth enamel is fortified and strengthened by the minerals and vitamins you can get in various foods.
When you brush your teeth, use toothpaste that contains fluoride. When fighting the bacteria that may be in the mouth, fluoride is an excellent ally. In addition to this, it helped to reinforce the tooth enamel that you already had.
Giving up is not an option.
It is up to you to ensure that you win the fight! Because the quality of your teeth impacts your physical and mental well-being, you should continue to protect them as best you can by using fluoride toothpaste and eating foods that are good for them. Keep in mind that it is essential to schedule routine dental checkups as another way to safeguard and defend your teeth.
We are grateful to all our incredible patients!
Paris Family Dental encourages you to get in touch for any of your family’s dental requirements, whether cosmetic or restorative. Call (903) 732-0061 to set up your appointment! Visit us at 2333 Lamar Ave., Paris, Texas 75460, to get more information about our staff, our dental practice, and the superior dental care we offer patients in the surrounding area.